Makes 2 cups
Calories: 316 calories
Source: Better Food for Kids
Ingredients
- 1 cup 2% milk
- 1/2 cup fresh or frozen strawberries or raspberries
- 1 tsp liquid honey
- 1/2 cup vanilla yogurt
- 1 tbsp. wheat germ
Directions
- In a blender, process milk and fruit until very smooth.
- Add honey, yogurt and wheat germ; process till smooth.
- Pour into glasses and serve.
I didn't add the wheat germ. I'm just not that healthy.
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